Sardines with wild fennel

fild fennel marinade

In a bowl put green olives, fresh wild fennel seeds, Noilly Prat, olive oil, black pepper, a pinch of sea salt, some nutmeg. Rest for an hour.

Grill sardines with garlic inside, salt, black pepper, olive oil on the outside.

Chop one or two shallots, heat olive oil in a pan, throw in the shallots, quench with the fennel / Noilly Prat / olive mixture - simmer for five minutes on low heat.

Serve the sardines straight from the grill adding the fennel "sauce" straight from the pan as quick as possible - best directly at the table.

Serving suggestion: with grilled vegetables.

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Spaghetti Verdure and Ginger Lime Scampi

hi there

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brown sugar, garlic, chili, sea salt


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stir fry

the spaghetti

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1. August-Gigot



3 Stunden



Bestes Alpenlamm bestellt auf:

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